Traditional care,
thoughtfully delivered

Traditional acupuncture is one of the oldest and most established systems of healthcare in the world. It is based on the belief that life energy — known as Qi — flows through the body in channels called meridians.

How it works. An acupuncturist inserts very fine, single-use needles at precisely located points along the meridians. The choice of points is decided after a detailed consultation covering every aspect of your health and lifestyle, including pulse taking and observation of the tongue — both traditional methods of Chinese Medicine diagnosis. The aim is to direct the flow of Qi to encourage the body's own healing response, and restore physical, emotional and mental equilibrium.

Who it's for. Women come to us for all sorts of reasons — from specific concerns to a general wish to feel more rested, more at ease, more themselves. We're always happy to talk things through first on a free discovery call.

A specific, gentle protocol that uses up to five small points in each ear — simple, soothing, and very easy to receive.

What happens in a session. Your session begins with a brief consultation — including pulse taking and looking at your tongue, as part of the wider Traditional Chinese Medicine assessment. You then sit quietly and comfortably while small auricular needles are placed in 5 points in each ear, depending on the person, and rest for around 30–40 minutes. Many describe NADA as grounding and quietly restful — a gentle way to take some time out.

Who it's for. It's often chosen by those looking for a calm, straightforward treatment, or who'd simply like to feel more settled and at ease.

A traditional form of wet cupping with deep roots across many cultures, and a treasured place in prophetic tradition (the Sunnah) for many of our Muslim clients.

What happens in a session. Your session begins with a consultation about your health, lifestyle and how you're feeling — including pulse taking and looking at your tongue. Sterile cups are then placed on the skin to create a gentle suction, removed briefly while very fine, superficial scratches are made, then reapplied for a few minutes to draw out a small amount of blood. The whole treatment is carried out with single-use cups and blades, in a private room, by your female practitioner. Most women describe the sensation as a firm tightness rather than pain. Many say they feel lighter and calmer afterwards.

With understanding. For those who come to Hijama as part of the Sunnah, we honour that — with privacy, modesty, and care. If you prefer your appointment to fall on particular days of the lunar month, just let us know and we'll do our best to arrange it.

A therapeutic form of Chinese massage (pronounced "twee-nah") that works along the body's meridians using pressing, kneading and stretching techniques.

What happens in a session. TuiNa is carried out clothed, so loose, comfortable layers work well. Your practitioner uses a range of firm, rhythmic movements — adapted to what feels right for you — to ease muscular tension and leave you feeling looser and more relaxed. The pressure is always tailored to your comfort; just say if you'd like more or less.

Who it's for. A good choice if you're carrying tension, or simply enjoy the deep relaxation of a focused, hands-on treatment. It pairs beautifully with acupuncture.

Suction cups placed on the skin to create a gentle vacuum that lifts the soft tissue — a relaxing, hands-off treatment with a long history.

What happens in a session. Cups may be left still on the skin, or glided smoothly over a little oil. It's often used to ease muscular tension and as a deeply relaxing part of a treatment. Cupping can leave temporary round marks that fade over a few days — these are completely normal and aren't painful bruises.

Who it's for. A gentle option if you're carrying tension or simply enjoy the comforting pull of the cups. Note: dry cupping does not involve any blood, unlike Hijama.

A warming therapy that uses moxa — a soft, dried herb (mugwort) — gently warmed near or on specific acupuncture points.

What happens in a session. You'll feel a pleasant, radiant warmth as the moxa is held close to the skin. Your practitioner stays with you throughout and removes the warmth long before it's ever uncomfortable.

Who it's for. Lovely if you enjoy comforting warmth, or as a complement to your acupuncture session. We'll talk through whether it's a good fit for you.

Moxibustion is usually included as part of an acupuncture session when required.